Can't Hurt Me - David Goggins by  David Goggins PDF Download

Can't Hurt Me

By David Goggins

  • Genre: Self-Improvement, Books, Health, Mind & Body
  • File Size: 8.87 MB


For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.


  • One of the best!

    By Vinijj
    One of the best books that I’ve ever read.
  • Inspirational

    By SebastianIbis
    Keep climbing David. What if ?!
  • Self motivator book

    By zenwilliams
    This book is a very interesting one in the way that it helps you understand the limit of the human body and mind to be able to achieve your unrealistic goal.
  • Incredibly Motivational.

    By sadatsaidhasib
    Concisely written. Definitely recommend it. Provides a unique perspective by someone who went through BUDs.
  • Life changing

    By Jddd000
    You can read this book and enjoy the good story. Or- you can read this book and apply the deep elements of raw mental grit and mind strengthening techniques that David illustrated throughout the book to your own life. Truly inspiring.
  • Incredible! Life-changing!

    By Dsizzle12
    I’ve read a lot of self-improvement books but this one really broke it down into tangible things, from mindset to schedule, that can be applied toward tackling any goal. And the insane challenges that the author took on is inspiring to set your own audacious challenges in whatever field you are looking to get better in
  • What can be said?

    By DW Black
    All there is to say is, thank you, David, for sharing not only your story, but your hard wisdom and humanity. Good hunting and peace be with you.